“You can’t eat carbs for breakfast! The latest research shows that eating carbs for breakfast will severely impact your digestive system and make you sluggish and slow the whole day.”
“But, I really like my Weetabix…”
“Who are you to have an opinion like that?! What’s your alma mater? What do you know, really? I’m telling you that carbs are bad for breakfast - and I’ve devoted the last 10 years of my life to researching this issue - and you’re still telling me that you enjoy wheat-based cereals first thing in the morning?! Why should I take you seriously? Who are you, to be arguing against the science?”
All the experts out there are pretty busy these days telling us what to eat for optimal gut health, and what gloopy stuff to smear on our skins to combat wrinkles, or zits, and how to raise our kids so they won’t turn into psychos.
The list goes on and on.
Uhoh. Here comes one now.
“Wait a minute, who gave you permission to write about all this emotional health stuff? Where’s your credentials? Where did you study? Who are you, anyway?!”
Hopefully, we’ll get to a much deeper answer to that question as this series of posts unfolds, but you should know that regardless of all the experts out there who are trying to convince you that you can’t so much as pick up a pair of slacks or buy a new toothbrush without their ‘expert’ advice and opinion, really there is only expert you should be listening to on a regular basis: yourself.
Not because you have a million shiny PhD diplomas hanging on your wall (although that’s nice if you do); and not because you’re a self-made millionaire, or a fashion icon, or a pillar of society, or because you happen to bake the best pecan pie this side of the Atlantic.
All that stuff is nice, sure, but the reason you are the real expert about your own life is because you got given that job to do, and every ability you need to carry it off properly. This book isn’t about teaching new truths or new wisdoms that you’ve never heard of before. It’s about revealing that truth deep inside of yourself that you actually already know and recognize to be your own.
Really, you know better than anyone else in the world what you should be doing with yourself, what’s good for you, what you should be aiming for and getting the heck away from. And you for sure know what to have for breakfast.
So this series of posts isn’t so much a journey of discovery as a journey of helping you to reclaim what is already yours, and to find what you already possess deep within.