Jewishly, this week is all about Tiferet¸ or balance.
Achieving balance in your life is a huge challenge for most people, and reams and reams of stuff has been written on topics like:
'Balance' is also a crucial ingredient of achieving good emotional health. If you don't have healthy, balanced, compassion, kindness and accountability, then you're really asking for trouble, emotions-wise.
But what does it mean to have 'balanced kindness', or 'balanced compassion'? The following post lays it all out on the line:
The three habits that keep you emotionally healthy