Few things are more irritating than having a back-seat driver along for the ride. There they sit, picking holes in your driving style, your sense of direction, even your choice of music. Ask the backseat driver why they do what they do, and they’ll tell you straight out: they’re just trying to be helpful. And they really believe it!
But going anywhere with a backseat driver is invariably exhausting and draining. They don’t shut up… they’re forever looking for one more thing to worry over, one more thing to criticize you about, one more way to make you feel small, stupid and entirely reliant on them and their superior advice and experience.
Backseat drivers take all the fun out of the journey.
Now, it’s hard enough to deal with a real-live person stuck in the back of your car trying to call all the shots and not giving you anytime or space to think things through for yourself in a calm, relaxed fashion. But there’s a big secret you should know about yourself: You’ve got a back-seat driver calling the shots in your own head 24 / 7 and you never get away from them.
And that’s not all. This backseat driver is so cunning, it’s managed to convince you that the person who’s doling out all the criticism, and worry, and doubt and harsh judgments about you and the rest of humanity is actually…you.
“I’m such an idiot! I can’t believe I forget to call the insurance guy to renew the policy on time. Now, I’m going to have to re-do all the paperwork from scratch, I’m so retarded!”
Or, try this:
“I can’t believe I was dumb enough to try to avoid paying the tax I owed. Now, I’m stressing about it all the time and I sit in the office convinced the IRS are going to burst through my door any minute and arrest me. They’ll splash the story all over the local press and my wife will divorce me…”
Or how about this:
“Man, why did I eat all those fries and pizza? I really feel like I’m going to throw up now! I’ve got no self-control, I can’t seem to get a grip on my life, I’m such a loser.”
He's convinced us that HE is really US!
And what is it that this internal back-seat driver really wants from us? In a word: control. He wants to control the way we see our lives, and the way we relate to other people, and the way we react to the different circumstances we get sent to deal with.
He wants to convince us that the world is full of bogey-man waiting to get us, and monsters under our bed who want to spirit us away to the netherworld, and nasty people who are just itching to kidnap our children and steal our lifesavings.
Maybe you’re reading this and thinking to yourself: “But isn’t that true? Isn’t that a rational opinion to hold, that the world is a dangerous place and home to milllions and even billions of psychos, derango-s and otherwise criminally insane, crazy people?”
Let’s be clear no-one is arguing with the idea that the world is full of loony-tunes. Everyone walking around on planet earth has got their own issues to deal with, and their own craziness to face down. But top of the crazy-making list is this:
People think that their backseat driver is really them.
That’s why they have ceded almost all their power, control and inner vitality over to that little crazy guy sitting behind them who is calling all the shots in their lives.
So what can we really do, to try to get rid of this pernicious backseat driver who seems to have opinions about everything and everyone, and who makes judgment calls 24/7 and doesn’t give us a moment’s peace and quiet, even (or maybe especially…) when we’re trying to settle down for the night?
Just as we’ve got into our favorite pair of pyjamas and started to drowse off over an interesting bit of bedtime reading and reached to turn the bedside light off - that’s when it starts reminding us that we forgot to hang the washing up, and it’s going black and moldy in the machine. Or that we forgot to respond to that niggly work email, and now all the endless possible responses are going to be cycling through our head, bothering us and stopping us from going to sleep all night long.
Let’s be clear that this crazy little backseat driving guy is really good at what he does, he’s an expert in keeping our heads too stuffed up with worries and problems and doubts and arguments and criticisms to really take a breath and to actually think.
But it’s time to turf him out of pole position, and to reclaim control of the vehicle once again