The Happy Workshop
This book can take you from down-in-the-dumps to really happy - in just eight short weeks!How? Read on... The Happy Workshop is a practical program that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover:
- The 14 'happy making' secrets
- What’s preventing you from getting happy right now
- A whole bunch of super easy-to-use, practical tools, tips and exercises that will help you to transform your mood, outlook, and life.
- What mind maps are
- What you can use them for, and
- How they can help you to get happy.