Achieving balance in your life is a huge challenge for most people, and reams and reams of stuff has been written on topics like:
- Work / Life Balance
- Getting the right balance between disciplining your kids, and spoiling them rotten
- Balancing healthy eating against turning into a buckwheat-obsessed social outcast
- And so on, and so forth.
'Balance' is also a crucial ingredient of achieving good emotional health. If you don't have healthy, balanced, compassion, kindness and accountability, then you're really asking for trouble, emotions-wise.
But what does it mean to have 'balanced kindness', or 'balanced compassion'? The following post lays it all out on the line:
The three habits that keep you emotionally healthy