A few years' ago, we moved house a month before hayfever season, to a new neighbourhood in Israel. A few weeks' later, my eldest daughter woke up wheezing and struggling to breathe. We panicked, and like all good, responsible parents, we rushed her off to the emergency clinic (where else?). A couple of hours' later, she came back with a whole breathing machine, a face mask, a few packets of various drugs, and an official diagnosis of 'asthma'.
The doctor who diagnosed her was a genuinely caring, sweet, lovely religious man, which only underscores some of the enormous problems with modern medicine, because he was clearly trying to help us, and my daughter.
Yet no-one told us that asthma is often connected to stress, or emotional issues. No-one suggested that maybe, the asthma wasn't even really asthma, and maybe was just an allergic hayfever reaction, given the time of year (my daughter already had multiple food allergies, at that point).
We were just given a very fast diagnosis, a blue and a brown inhaler, and at the tender age of 6, my daughter turned into an 'asthmatic' overnight.
My daughter is very sensitive. Now she knew she was officially an 'asthmatic' with breathing problems, her stress shot through the roof, and her asthma worsened accordingly. She got stressed when she thought about exercising with asthma; stressed about school outings with asthma; stressed about doing exams with asthma - and as soon as she got stressed, on cue, the asthma would appear.
In all the years I've been refilling the prescription for the Ventolin, not one doctor ever explained to me that the same inhaler that was helping my daughter to breathe better in the middle of a crisis was actually also worsening the fundamental problem. It's scientifically proven that the more you use inhalers, the more asthma attacks you get. Why didn't anyone tell me that?
Why didn't anyone mention that people have died from over-using certain brands of asthma inhalers? I had no idea that inhalers were even remotely dangerous until a year ago when my daughter came back from a school trip with blue lips, and severe breathing issues, from using her puff 8 times in a row.
That's when I started to really research this amazing, safe, solution to my daughters' asthma, and I was shocked to see all the potential issues, side-effects and long-term problems associated with using inhalers (some of which have already been withdrawn from the market, as the stats on deaths from using 'beta agonists' are starting to stack up).
For example, a lot of the 'regular' (ie, not considered to be serious) side affects from inhalers show up in tachycardia, heart palpitations and tremors.
Three years' after my daughter's 'asthma' diagnosis, she went through a very stressful time in school, and was using her puff 4-5 times a day (well within prescribed limits). Within a couple of weeks of that episode, she was at the doctor with a bad case of flu when he listened to her heart, and told me I should go and take her for an EKG…
Baruch Hashem, nothing came of that. But only recently did I realise that what was causing the 'heart problem', whatever it was, was her asthma inhaler. How come the doctor didn't make that connection?
Last year, we started to make a concerted effort to get her off the puff, and thank G-d, her use is now way, way down. All this happened before I learnt energy medicine, so it took a lot of praying, a lot of essential oils and Su Jok, and a lot of massage - in that order.
We still have the inhaler (I got given four on my last visit to the doctor…) - but it's strictly for emergencies, now that we know that it's actually a dangerous drug. But as I said, the less we're using the puff, the less asthma my daughter actually has - and life's still been pretty stressful.
With hindsight, I don't think she had asthma in the first place. I think she had severe hayfever (she gets hayfever every year). By being so quick to diagnose asthma, that kind, caring doctor set my daughter on a path where she was scared to exercise (exacerbating the problem…); stressed about being away from her puff (exacerbating the problem…); and starting to get unexplained heart palpitations from her prescription medicine (exacerbating the problem…)
There has to be a better way, don't you think?
Difficult births, traumatic experiences (including being starved for food or parental attention), angry, critical environments, chemicals in food and medicines, and environmental pollution all weaken spleen energy.
When spleen energy is weak, people can't digest, assimilate or metabolise food, knowledge, ideas or feelings.
Physically, people with chronically weak spleen can develop food intolerances, allergies and auto-immune diseases.
Emotionally, they can develop depression, learning difficulties, and difficulties relating to others which in severe instances, can become full-blown personality disorders.
Eating healthy, minimising 'environmental pollution', in all forms, and creating a caring, nurturing environment all helps to strengthen spleen energy, and turn these things around.
Of course, we have to pray even to try to do all these things. They don't come easy to anyone, in our modern world, and they usually all necessitate some massive lifestyle changes, that are simply too overwhelming for many people to even consider. But prayer gives a person courage, and connecting to G-d enables them to change even big things like this.
That's where the real work is to be done, and where we'll find the real payoff.
But in the meantime, anything we do to strengthen spleen meridian and sedate Triple Warmer will also help tremendously.
To strengthen spleen energetically:
Regularly tap or rub the spleen pressure points: tap just under the boobs, in front, or at the side of the boobs. Tap whichever area feels more tender - that's where the energy's got stuck.
Trace the spleen meridian daily:
With the flat of your hand, trace up from your big toe, all the way up the inside of your leg, past stomach, up to the top of your armpits, and then down your body again to the bottom of your ribcage. Do both sides at once.
Hold the spleen strengthening points:
At least once, but even 2 or 3 times a day, especially to begin with.